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Always cleanse your skin regularly to remove dirt, oil, and makeup. Exfoliate your skin gently twice a week to remove dead skin cells and unclog pores.
Protect your skin from harmful UV rays by wearing sunscreen with an SPF of 30 or higher.
Drink plenty of water to keep your skin hydrated from the inside out. Avoid smoking and excessive alcohol to prevent premature aging and skin damage.
Eat a balanced diet that includes fruits and veges, which are rich in antioxidants that protect your skin.
by: Mosby Mosby
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