Strengthening your pelvic floor for better sex

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Keeping your pelvic floor muscles strong is more important than you think – their function goes beyond preventing you from peeing yourself!

The pelvic floor muscles are involved in every movement and breath we take.

Like a hammock, these muscles extend from your pubic bone in front to your tailbone in the back and over the whole width of your pelvis from hip to hip.

Test your pelvic floor strength by stopping your pee in the mid-flow. Squeezeeeee!

Kegels can strengthen your pelvic floor muscles!

Just squeeze your pelvic floor muscles on a regular basis.

Kegels can make your orgasms more intense.

Kegels are also fantastic for improving your confidence - a non-physical benefit.

Use Kegel balls to get your pelvic floor in tip top shape!

For the best kegel experience (not to mention pleasure!) try Femme Funn’s Momenta Kegel balls … you can thank us later!

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