By FemmeFunn | Nov 08, 2021
Firstly, we need to point out that WE ALL masturbate. Or, to be more accurate, an overwhelming 78 percent of people do, according to the Tenga Global Self-Pleasure Report.
Masturbation is clearly no longer (and should never be) a sordid sexual secret. It’s an imperative component of one’s emotional and physical well-being, which is why people are excited about a new masturbation fad.
Mindful masturbation is being hailed as the next self-love and self-care trend, which allows you to have more sensual and intense orgasms rather than fast bursts of pleasure.
– Assists you in unwinding and de-stressing – Increases your sexual confidence – Reduces anxiety – Deepens your pleasure – Nurtures desire
Starting with your hands is the best way to set things off. The next phase is to explore your body more holistically, so instead of focusing just on your vulva and clit, begin to explore other erogenous zones from head to toe.
Mindful masturbation is intended to help you better understand your body, discover new emotions, and experiment with new ways of pleasing yourself.
That way, once you’re in the zone, you won’t have to stop and go find supplies.
Often, being focused and present at the moment is sometimes easier said than done, so take a few minutes before you begin to bring any anxious or stressed thoughts under control.
Since the whole idea here is to figure out what you enjoy and how your body reacts to it, porn defeats the object
You might think of it as foreplay to get yourself turned on, but you may also realize that you receive a lot of pleasure from places of your body you don't regularly stimulate, such as your nipples or stomach.
As you explore, visualize your body in your mind, envision each touch or experience as a different color on your skin.