Masturbation and Solo Play

Wondering if you should masturbate before a date? Sex therapists explain how a solo session can help you last longer, reduce anxiety, and wake up your libido — if you...

We asked sex therapists to debunk the myths and explain why a daily solo session might be the ultimate wellness hack.

Self-pleasuring (or "sex with someone you love," as we like to call it!) is a fantastic way to relax, explore your body, and have a whole lot of fun. If...

As a person with interstitial cystitis (IC), getting a urinary tract infection is the equivalent of pouring gasoline on a fire. So, I do everything I can to avoid getting...

We all masturbate. It’s a normal, healthy part of life. But while a speedy orgasm to blow off steam is great, there's a way to go deeper. Enter mindful masturbation: the...

Whether you're curious about trying it for the first time or you're a regular, taking responsibility for your own sexual pleasure is empowering. Masturbation is a powerful way to get...