If you've ever woken up in the middle of the night to a damp patch in your underwear, you might have worried you had a little incontinence issue. Here's the...
How to Do Kegels: Your Guide to a Stronger Pelvic Floor and Better Orgasms
When you think about working out, you probably think of your arms, abs, and legs. But there’s one set of muscles you might be forgetting — the ones in your...
How to Reboot Your Libido and Get Your Groove Back Pronto
Libido issues happen to the best of us, but you don’t have to let them control your life or your relationship. The most important step in learning how to increase...
7 Things Nearly Everyone Gets Wrong About Sex Positivity
Living a sex-positive lifestyle is a powerful and freeing choice. It opens you up to getting to know yourself better and helps you embrace the beautiful diversity of human sexuality....
