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Pegging: A Guide to Giving and Receiving Pleasure

You've probably heard some stuff about pegging or seen that, yeah, that was amazing smile. And you're wondering, what's the deal? Why is this suddenly a thing? Honestly, it's pretty simple: pegging is when someone uses a strap-on dildo for anal penetration on a partner (usually a cisgender man).

In this guide, we'll cover the basics, and you can decide if it's something you want to try. If you do, great. If not, no pressure. Let's explore the possibilities together.

What is pegging?

So, what does it mean to peg someone? When you get right down to it, pegging lets the person doing the pegging (whoever's wearing the strap-on) experience what it's like to own their very own penis. Conversely, it allows the receiving partner to experience prostate stimulation without using their hands.

This experience is why pegging is frequently a mainstay of BDSM (Bondage and Discipline, Dominance and Submission, Sadism/Masochism or kink for short) play scenes; there's nothing quite like being pegged to feel excitedly sexually subjugated — or pegging someone to feel erotically powerful. This explains why it's a favorite among femdom pegging enthusiasts.

Why people enjoy pegging

All great, grand, and especially hot, but pegging doesn't have to be all whips and chains. There are plenty of people who love to peg without role-playing. It's also not true that only sexually submissive people get turned on by being pegged.

As with any form of consensual sex, pegging is what those involved want to make it: tough and rough, gentle and tender, or their very own mixture — as long as it's done safely, then the sky's the limit!

"The power dynamics are quite hot if you've got a female-identified body and have been used to receiving penetration as a result. Pegging is a fun — and even liberating — way to top. But it all works out better if you take it slowly, especially if your partner is new to this. Really listen!" Amy Marsh, Ed.D., sexologist and hypnotist, tells FemmeFunn.

How to get started with pegging

Gear and prep

Start by choosing a well-made and well-fitting strap-on harness. If you're a beginner, you may want to go with a Velcro one; easily adjustable, they are ideal for getting a sense of what wearing a strap-on is like. Then, from there, if you want, you can also graduate to a sturdier, more heavy-duty harness.

For vaginal play, stick with dildos designed for just that; likewise, never penetrate someone's ass with anything but a flared anal toy. And, for the love of God, don't forget the lube.

"Pegging dildos are shaped to easily go into the anus and also to stimulate the P-spot," says Sofie Roos, a Licensed sexologist and relationship therapist at Passionerad. "Invest in a high quality harness that you can adjust," she adds. "You don’t want the dildo to slip around because of a bad-fitting harness, that can be very unpleasant and even dangerous."

If you are looking for that authentic look and feel, browse our collection of realistic dildos to find the perfect fit for your harness.

Consent and boundaries

But before all this, we cannot stress the importance of thoroughly discussing everything — and we mean everything — you and your partner might be interested in, if excited enough, and what absolutely should never happen. Then and only then, once everyone understands and consents to precisely what's been agreed upon, should the pegging commence.

If either the person doing the pegging or the person getting pegged wants to pump the brakes, take five, or call it quits, then that's exactly what happens. No arguments, no 'but we were just...' nonsense. Everything stops. End of story.

"I always suggest the 'traffic light' system that has its roots in the BDSM community," says Roos. "Red light means stop without further question, yellow light means that it’s heading towards something that can be uncomfortable or unpleasant, and that the sex should cool down or change to a softer direction, and green light means that everything is perfect!"

Lube and preparation

Unlike what you might see in pegging porn, you cannot just slide it in. When engaging in anal sex, always have a lot of lube — as in twice or even three times as much anal lube as you think you might need. Keep applying it no matter how slippery they may think they already are.

Talking anal, did you know it can not only be extremely arousing — to the tune of possibly giving the penis-equipped mind-bending powerful prostate orgasms — but also may provide a host of positive health benefits?

Depending on personal preferences, people sometimes find analingus (rimming) to be an effective way to loosen up before a pegging scene. If that's not comfortable, another great method to prepare for anal play is by gently, carefully, slowly inserting one or two, then three gloved fingers — all while paying strict attention to what the receiver is communicating.

Heads up: if you're wanting the down-low on prepping for anal play, we've got a guide called Anal Training 101 that breaks it all down. You might also want to look into anal training toys to help the receiver practice expanding over time.

Pegging techniques and variations

Once everyone's freely consented, the person on the receiving end and whoever's wearing the strap-on are equally comfortable and relaxed, and suitable toys and sexual lubes are at the ready, it might be time to consider trying some alternative positions.

There's a whole world of positions to explore with pegging. But to get you started, here are a few popular variations:

  • Double penetration: This one's for those who like to multitask. If the person doing the pegging also has a penis, they can penetrate both the vagina and anus at the same time. It's intense, and definitely not for the faint of heart.
  • Bondage pegging: If you're into power dynamics and restraints, this is for you. Think safe, secure restraints paired with the thrill of penetration. It takes trust and communication to a whole new level.
  • Pegging Mistress/Pegged by Wife: Whether it's a "pegging mistress" scenario or a "pegged by wife" fantasy, it's all about exploring that power exchange. If femdom's your thing, you'll find a lot to love here.

Femdom and pegging

Pegging and femdom often go together like, well, a strap-on and a willing partner. But what's the connection? Essentially, pegging allows for a very specific power dynamic. It flips the traditional script, giving the person wearing the strap-on the dominant role and the person being penetrated the submissive one.

The person with the strap-on controls the penetration, the pace, and the intensity. This can be incredibly empowering, especially for women or anyone who typically finds themselves in a more submissive position during sex. That control is a core element of femdom.

Safety and aftercare

When it comes to anal play, whether pegging or anything else, quality lube is your best friend. Seriously, don't skimp. Because the anal area is delicate, using the right lubricant prevents discomfort and potential injury. Be sure to use body-safe lube to ensure the ass on the receiving end will stay happy and healthy.

Now, when things wind down, don't just call it quits. Aftercare is just as important as the pre-play talk. Plan it out together, like you do the rest of the scene. Whether it's a hot bath, some cuddles, or just chilling with tea, make sure you both feel good afterward.

"You don’t need to talk about it directly, and you don’t need to have aftercare together if you need time and space to let the experience sink in," says Roos.

FAQ: Everything you wanted to know about pegging

What is pegging? +

In simple terms, what is pegging? It is the sexual act where a partner (of any gender) uses a strap-on dildo to penetrate another partner anally. While often associated with heterosexual couples where the woman penetrates the man, people of all genders and orientations enjoy it.

What is lust busting? +

You may hear this term thrown around in prostate play circles. What is lust busting? It is a slang term that generally refers to intense prostate milking or massage, often with the goal of relieving tension or achieving a prostate orgasm (sometimes called a "super orgasm"). Pegging can be a very effective way to achieve this sensation.

Is pegging only for femdom play? +

Not at all! While femdom pegging is popular because of the power exchange, many couples enjoy it simply for the physical pleasure and intimacy it provides, without any domination or submission elements attached.

The bottom line

At the end of the day, pegging can be whatever you want it to be. Just remember: safety, consent, and respect are non-negotiable. And when you've got those down, let the pleasure take the lead. Ready to explore? Check out our full collection of toys to find your perfect match.